Magnesio para la salud neurológica

El magnesio es un modulador y un potenciador de la buena salud y en especial de la salud neurológica, ¿la razón? El magnesio reduce la liberación de las hormonas del estrés, como por ejemplo el cortisol y además, actúa como neuroprotector evitando que llegue hasta el cerebro.

El cortisol es uno de los disparadores más peligrosos de la ansiedad, él quien nos provoca por ejemplo la nieblina mental o esa incapacidad para concentrarnos, para razonar con claridad, para ser ágiles en nuestra memoria, rápidos en nuestras reacciones, entre otras cosas.

Además, mantener niveles adecuados de magnesio ayudan a producir niveles adecuados de serotonina. La serotonina es la hormona que funciona como neurotransmisor encargada de regular nuestro estado de ánimo. Un nivel bajo, por ejemplo, media en la aparición de los estados depresivos. Sin embargo, si mantenemos una buena producción de serotonina tendremos mayores posibilidades de afrontar nuestro día a día con mayor energía y optimismo. Y el magnesio puede ayudarnos a ello.

¿Cómo tomar Diasporal?

Un sobre al día, diluído en un vaso de agua o tu jugo de frutas preferido.

3,135 comentarios en “Magnesio para la salud neurológica”

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  24. Величию государя способствуют необычные распоряжения внутри государства, подобные
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  25. Религиозные учения, имеющие иллюзорную
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  28. В интернете можно найти многочисленные отзывы о средствах для роста ресниц, однако, лучше один раз попробовать, чем сто раз прочитать или увидеть. Так что если вы еще не пробовали сыворотки, рекомендуем испытать на себе это чудо-средство хотябы один раз, чтобы влюбиться в свои длинные ресницы! Ингредиенты средств для жирных прядей должны быть направлены на нормализацию работы сальных желез. Наиболее эффективные рецепты: Масла для роста и укрепления ресниц: идеальный уход Кокосовое масло почти всегда можно найти в начале каждого списка самых полезных натуральных средств для улучшения качества волос! Неудивительно, что рост ресниц и бровей является одним из эффектов данного продукта. Уникати потрапляння в очі. Не наносити на нижні повіки. Не допускати контакту аплікатора з сторонніми не стерильними предметами, не чіпати його пальцями для недопущення потрапляння бактерій і занесення інфекції.
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